Stikliai Hotel SPA · Gaono g. 7, Vilnius
Posture Correction in Vilnius
★ 5.0 · 240+ Google reviews · 25+ years of experience
I assess posture and work on the muscle tension and joint mobility behind it. People usually come because of changes brought on by desk work and the discomfort that comes with them.
You choose the length. For a first assessment, 45 or 60 minutes is more comfortable.
Why people come
- Slumped posture from working at a computer
- Neck and shoulder tension related to posture
- Back fatigue from standing or sitting for long periods
- Wanting to understand what is driving their current posture
How a visit works
- Conversation — we discuss your work, daily activity and complaints.
- Assessment — I look at posture, range of motion and muscle tension.
- Treatment — manual techniques to ease tension and restore mobility.
- Advice — exercises and suggestions for setting up your workspace.
Posture changes gradually — daily habits matter more than any single session.
Qualifications and experience
Bachelor's degree in physical education and sport, Erciyes University (2001); massage therapist diploma level IV, Klaipėda Ernestas Galvanauskas VTC (2021); sports massage training, 144 hours (2019); and a sports masseur certificate from Türkiye (2000).
Address and hours
Gaono g. 7, LT-01131 Vilnius
Mon–Sun: 09:00–18:00
Frequently asked questions
It depends on the situation and your daily habits. I do not promise a particular result.
Yes, simple exercises and workspace suggestions.
No.
I work seven days a week, 09:00–18:00. We arrange the time over WhatsApp.